The first step is
usually the hardest one.
Whether you're ready to book or just need to ask a question first — this is a safe place to start.
I'd love to
hear from you.
If you'd like to start with a conversation before committing to a session, a free 15-minute discovery call is available. It's an opportunity to ask questions, share what's bringing you here, and get a sense of whether working together feels right — with no pressure either way.
For existing clients, please reach out via email.
Book a free discovery callTelehealth available across Australia
Aline typically responds within 1–2 business days.
For urgent mental health support, please contact Lifeline on 13 11 14.
A few things people
often want to know.
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No referral is needed. You can book directly through this website or by getting in touch via email.
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Psychotherapists and psychologists are both trained mental health professionals, though they differ in their training pathways and scope. Aline is a degree-qualified integrative psychotherapist, formally trained in psychological science and counselling — she works with a wide range of life experiences and is not a registered psychologist. If you're unsure whether psychotherapy is the right fit, the discovery call is a good place to start.
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For many people, yes. Telehealth allows for the same quality of care in a setting that can feel more accessible and comfortable. Aline offers both, and the choice is entirely yours.
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The first session is an opportunity to begin — not to solve everything at once. Aline will take time to understand where you are and what's bringing you here. There's no pressure to have a clear narrative or a defined goal. You just need to show up.
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The free 15-minute discovery call exists exactly for this. If after that conversation it doesn't feel right, I'll say so honestly — and, where possible, point you towards someone who might be a better match.
If you are in immediate distress or danger, please reach out to a crisis service rather than waiting for a response from this form.
Lifeline — 13 11 14 · 24/7 crisis support
Beyond Blue — 1300 22 4636 · 24/7 mental health support
Wherever you are right now — you don't have to figure out the next step alone.